Showing posts with label Self Help. Show all posts
Showing posts with label Self Help. Show all posts

Monday, December 28, 2020

How to be Fine: What We Learned from Living by the Rules of 50 Self-Help Books by Jolenta Greenberg & Kristen Meinzer

How To Be Fine book cover (a woman holding an open book up, hiding her face)
Jolenta and Kristen are the hosts of the funny and insightful podcast, By the Book.  In each episode, they read a chosen self-help book, spend two weeks living by the book’s guidelines, and then offer their opinions of the book’s premise.  When they had read and lived by 50 different books, they decided to write one of their own.  How to be Fine highlights what they learned from their experiment.  

Their book is divided into three sections: the good things they learned, the things that didn’t work at all or were actually harmful, and the advice they wish they had found in the book but did not.  Kristen and Jolenta are very candid in their critiques, pulling no punches when authors promote unhealthy ideas or perpetuate ugly stereotypes.  They are also very open about their own personal struggles and offer some excellent advice of their own about self-care.  

If you’re drawn to self-help titles, this is a great way to experience 50 books in one.  The authors distill the knowledge into the most important take-away ideas, while sharing their own experiences with a good deal of humor and compassion.

Monday, September 7, 2020

Untamed by Glennon Doyle

Untamed book cover (an abstract, swirling image of bright paint and glitter) Glennon Doyle, author of the New York Times bestseller Love Warrior, has written a book that is part memoir, part self-help, part uplifting feminist theory. She discusses what it means to be a girl or woman living in a cage, being taught to doubt herself and be demure and little instead of big and, as she calls it, "knowing." Basing her theories and revelations on events in her own life, as well as spirituality, Doyle brings to light the oppressing factors that women deal with in society every day.

Doyle does a fantastic job creating a narrative around social stereotypes in young girls and women, highlighting the obstacles she herself, as well as her family, have had to endure. Discussing struggles in marriage, with self-doubt, personal image, and other issues she is able to preach on the importance of "knowing:" knowing who you are, trusting your knowing, etc. She did a phenomenal job connecting social paradigms with real life and was able to write a moral boosting book. It was an enjoyable experience listening to Glennon Doyle's passion as she narrated the audio version herself. For readers who enjoy light self-help with a focus on feminism, mixed with some spirituality and personal experiences.